////////Pick the one that fits. Members on the unlimited plan can move freely between StrongFit sessions and boxing; 1:1 clients run a custom program built around the StrongFit Method.
Customized programming with an additional support system for your health & fitness goals. Coached start-to-finish through correct form for exercises unique to your body.
High-intensity boxing workouts packed with punches. A coach teaches you to wrap your hands, demonstrates the punches, and runs you through combination stations. Can run standalone or folded into a standard training program.
No off-the-shelf pricing. Every program is scoped to your goals and schedule — call the studio and we'll walk you through it.
Joe holds credentials from the most prestigious certifying bodies in the industry — USA Weightlifting and Z-Health Performance — and coaches every session himself.
The questions every new member asks us in the first phone call. Same answers we give them.